Future Days Counselling, Psychotherapy and Mediation – Cornwall

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01726 70300 or 07733366644

Welcome and thank you for visiting my Future Days Counselling and Psychotherapy website.

How I work / Philosophy

I believe everyone has the basic right to enjoy life to the full. We all experience set-backs but our thoughts, feelings and behaviour determine how we cope and what level of fulfilment we experience from life. Through my counselling, psychotherapy, supervision and mediation work in Cornwall over the last 20 years, I have been committed to helping my clients significantly improve their quality of life.

I help my clients to learn new skills, awarenesses, beliefs and strategies that not only get them through their current difficulty but also equip them to deal with issues in ‘future days.’ For me this is what counselling is really about. Put simply I believe a professional should show someone how to use a tool for themselves rather than do the work for them.

I am a relaxed and friendly character, although I can be enthusiastic and assertive when circumstance requires. My FREE initial telephone consultation gives you the chance to discuss your needs; completely free of obligation.

It takes a lot of courage to ask for help and the decision to seek counselling or psychotherapy can be a difficult one. I treat all my clients with respect and kindness.

Common issues that Counselling and Psychotherapy can help with:-

Stress/Anxiety,
Anger,
Depression,
PTSD,
Phobias,
Trauma,
Personality Disorders,
Eating Disorders,
Bereavement,
Communication Skills,
Career Development,
Couples Counselling / Relationship Issues
Family Issues, plus many more

With these issues I aim to work with “Thinking, Feeling and Behaviour” – to nurture an understanding of self and others; improving quality of life. I pro-actively encourage clients to make new decisions, improve relationships and promote their happiness.

I can successfully treat trauma symptoms such as PTSD, flashbacks, phobias and anxiety, utilising EMDR, Psychotherapy, and traditional counselling methods. For more information, see my EMDR page.

What I offer

Individual Counselling and Psychotherapy

Couples Counselling / Relationship Counselling and Mediation

Organisational Counselling and Psychotherapy

Mediation – Work Place and Family

EMDR / Trauma Psychotherapy

Supervision for Counsellers and Psychotherapists – Groups or Individuals (including support with working towards accreditation, such as, essay writing, meeting criteria and portfolio building)

Couples counselling has become a busy part of my practice and my work as a family mediator has strengthened this area of work for me. I have helped many couples in Cornwall to either repair and improve their relationship or to help relationships end more amicably.

Please see my Couples Councelling page for feedback from real clients.

Brief Background / Qualifications and Experience

Established in 1999 – Future Days is my trading name for providing Counselling, Psychotherapy and Mediation services in Cornwall. I work in private practice from my own therapy centre, where I have been providing Counselling, Psychotherapy and Counselling Supervision for 20 years. I support the therapeutic community by training and supervising trainee counsellers. I also do contract work for various third parties both locally and nationally.

I am a Senior Accredited BACP Supervisor of Psychotherapists and Counsellers. I am a former ITA (now UKATA) Accredited TA (Transactional Analysis) Practitioner and an EMDR Practitioner. I have a diploma in Therapeutic Supervision, a Gestalt Certificate and Teacher/Trainer qualifications. I am a qualified Mediator and published author. For more information, see my About page.

Relaxing Environment

I live and work in the beautiful coastal estate of Duporth Bay just outside St Austell, 15 from Truro and Newquay and 12 miles from Bodmin. My psychotherapy room is a spacious designated room, which is relaxing and informal. Here I can work with individuals, couples and groups up to 6.

If you have any questions please see my Questions? page, or feel free to call for an informal chat. You can remain anonymous initially should you wish, or you can email if you prefer.

Telephone – 01726 70300 or Email Me

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GDPR

I am registered with the ICO. I collect contact information from my clients and basic relational information pertaining to a persons emotional health and wellbeing. Information is kept in a locked filing cabinet and complies with GDPR regulations – as laid out by the ICO.